Calendario Allenamenti

Ogni giorno
è quello giusto
per allenarsi

Total Body
Total Body
Allenamento per tutto il corpo
Powerlifting
Powerlifting
Tecnica e forza pura
09:00 – 10:00
60 min
Total body
10 posti max
13:30 – 14:30
60 min
Total body
10 posti max
17:30 – 18:30
60 min
Total body
10 posti max
18:30 – 19:30
60 min
Total body
10 posti max
19:30 – 20:30
60 min
Powerlifting
10 posti max
07:00 – 08:00
60 min
Total body
10 posti max
09:00 – 10:00
60 min
Total body
10 posti max
13:30 – 14:30
60 min
Powerlifting
10 posti max
17:00 – 18:00
60 min
Total body
10 posti max
18:30 – 19:30
60 min
Total body
10 posti max
19:30 – 20:30
60 min
Powerlifting
10 posti max
09:00 – 10:00
60 min
Powerlifting
10 posti max
13:30 – 14:30
60 min
Total body
10 posti max
18:00 – 19:00
60 min
Total body
10 posti max
19:00 – 20:00
60 min
Total body
10 posti max
07:00 – 08:00
60 min
Total body
10 posti max
09:00 – 10:00
60 min
Total body
10 posti max
13:30 – 14:30
60 min
Powerlifting
10 posti max
17:00 – 18:00
60 min
Total body
10 posti max
18:30 – 19:30
60 min
Total body
10 posti max
19:30 – 20:30
60 min
Powerlifting
10 posti max
07:00 – 08:00
60 min
Total body
10 posti max
09:00 – 10:00
60 min
Total body
10 posti max
13:30 – 14:30
60 min
Total body
10 posti max
18:00 – 19:00
60 min
Total body
10 posti max
19:00 – 20:00
60 min
Total body
10 posti max
09:00 – 10:00
60 min
Total body
10 posti max
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
Lunedì
09:00–10:00
Total body
60 min
10 posti
13:30–14:30
Total body
60 min
10 posti
17:30–18:30
Total body
60 min
10 posti
18:30–19:30
Total body
60 min
10 posti
19:30–20:30
Powerlifting
60 min
10 posti
Martedì
07:00–08:00
Total body
60 min
10 posti
09:00–10:00
Total body
60 min
10 posti
13:30–14:30
Powerlifting
60 min
10 posti
17:00–18:00
Total body
60 min
10 posti
18:30–19:30
Total body
60 min
10 posti
19:30–20:30
Powerlifting
60 min
10 posti
Mercoledì
09:00–10:00
Powerlifting
60 min
10 posti
13:30–14:30
Total body
60 min
10 posti
18:00–19:00
Total body
60 min
10 posti
19:00–20:00
Total body
60 min
10 posti
Giovedì Oggi
07:00–08:00
Total body
60 min
10 posti
09:00–10:00
Total body
60 min
10 posti
13:30–14:30
Powerlifting
60 min
10 posti
17:00–18:00
Total body
60 min
10 posti
18:30–19:30
Total body
60 min
10 posti
19:30–20:30
Powerlifting
60 min
10 posti
Venerdì
07:00–08:00
Total body
60 min
10 posti
09:00–10:00
Total body
60 min
10 posti
13:30–14:30
Total body
60 min
10 posti
18:00–19:00
Total body
60 min
10 posti
19:00–20:00
Total body
60 min
10 posti
Sabato
09:00–10:00
Total body
60 min
10 posti